By Meg Wolff
The 1st identify in Down East Books' 'Best Maine nutrients' sequence, this inspirational cookbook proves that solid foodstuff fosters solid healthiness. while traditional scientific remedies could not cease Meg Wolff's breast melanoma in 1998, medical professionals advised her to arrange her soul. as an alternative, she started a nutrition in response to entire grains, greens and beans - and commenced improving. Now vibrantly fit, Meg resides evidence that altering your vitamin can certainly shop your existence. This cookbook is stuffed with Meg's effortless, scrumptious recipes and data to assist motivate readers to consume higher, and reside larger. includes recipes from various individuals together with NBA nice John Salley and Dr. Neal Barnard, head of the Physicians for accountable medication.