By Patricia Morrisroe
A fourth-generation insomniac, Patricia Morrisroe made up our minds that the single means she’d ever triumph over her lifelong sleep problem used to be through turning into knowledgeable at the topic. So, armed with part a century of private adventure and a journalist’s interest, she trigger to discover one among life’s maximum mysteries: sleep. awake is the eye-opening account of Morrisroe’s quest—a compelling memoir that blends technology, tradition, and enterprise to inform the tale of why she—and 40 million different Americans—can’t sleep at night.
Over the process 3 years of analysis and reporting, Morrisroe talks to sleep medical professionals, drug makers, psychiatrists, anthropologists, hypnotherapists, “wake experts,” bed salesmen, a magician, an astronaut, or even a reindeer herder. She spends an uncomfortable evening stressed up in a snooze lab. She attempts “sleep restriction” and “brain track therapy.” She buys a high-end sound desktop, customized ear plugs, and a “quiet” condo within the kingdom to flee her noisy associates within the urban. She attends a continuous scientific schooling direction in Las Vegas, the place she discovers that medical professionals are one of the such a lot sleep-deprived humans within the kingdom. She travels to Sonoma, California, the place she attends a Dream Ball costumed as her “dream self.” to meet a youth fable, she celebrates Christmas Eve 2 hundred miles north of the Arctic Circle, within the famed Icehotel tossing and turning on an ice mattress. eventually, after touring the globe, she reveals the reply to her insomnia correct round the nook from her house in ny City.
A spell binding mixture of own perception, technology and social statement, Wide Awake examines the function of sleep in our more and more hyperactive tradition. For the thousands who are suffering from sleepless nights and hazy caffeine-filled days, this funny, thought-provoking and finally hopeful booklet is a vital bedtime better half. It does, although, include a caution: analyzing it is going to advertise wakefulness.